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One-on-one online Pilates sessions, held via video conferencing such as Zoom. Each online pilates session is 50min. Email us to request a specific time.
Tips to prepare for your online Pilates session:
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I suggest using a laptop/PC or tablet for your online workouts.The larger the screen, the better visibility!
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You will need a Pilate/yoga mat or a blanket/towel.
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Set up your camera and space before your class begins.
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Make sure you are visible head to foot, when standing and when lying down; enough floor space to lie down without bumping into anything
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Some props will be useful, but not necessary; Let me know during your private sessions if you have any props so we can integrate them into your session.
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